Take care of your urinary health
Did you know that our anatomical peculiarities make us more prone to problems in our urinary system? This is due to the structure of our urinary system, our urethra being shorter and allowing easier access to bacteria. In addition, hormonal changes and certain daily habits can favour episodes of urinary discomfort that alter the quality of life.
It is therefore important to acquire small habits that take care of us, such as drinking enough water, urinating frequently and maintaining good genital hygiene.