Light Legs Cream

Use a specific cream for tired legs with a light texture and apply enough to cover the entire area affected by discomfort. Next, massage from the ankles towards the knee and then towards the hip with gentle circular movements of the fingers.

Taking a cold shower at the end of the day can also help relieve tired legs. Use the shower head to apply water with light pressure and circular, upward movements from the ankles to the knees.

A massage with a cream that cares for your circulation is essential for combating the symptoms of tired legs, but it is also important to take care of your leg circulation from within. To do this, we recommend avoiding spending too much time sitting or standing. It is better to take short active breaks (e.g. going for a short walk); wear compression stockings; elevate your legs for a few minutes at the end of the day; drink plenty of fluids; eat a balanced diet rich in vegetables and fruit; and take a natural food supplement with ingredients that promote circulation, help strengthen vein walls and reduce swelling.