Light Legs Oral

Tired legs at the end of the day are often the result of poor venous return. This occurs when blood does not return properly to the heart and accumulates in the veins of the legs, which is aggravated by standing for long periods of time or being inactive. Factors such as a sedentary lifestyle, being overweight and ageing also contribute to this feeling of heaviness.

The most common symptoms include a feeling of heaviness in the legs, burning or tingling, changes in skin colour (such as redness or darkening), swelling, and pain or discomfort that often worsens at the end of the day or after long periods of inactivity.

The most common causes are a sedentary lifestyle, being overweight, standing for long periods of time, age, hormonal changes and hot weather. These conditions make it difficult for blood to return to the heart, causing a feeling of heaviness and even discomfort in the legs.

To alleviate symptoms, it is helpful to exercise regularly, elevate your legs, wear compression stockings, maintain a balanced diet, stay well hydrated, massage the area with Orissens Light Legs cream, and control your weight. Natural food supplements with venotonic properties can also strengthen veins and improve circulation.